Sunday, December 5, 2010

"Moroccan" Stew with couscous.

When you mix French colonial influence with the culinary and mercantile traditions of North African Arabic culture, you get great food. I've made this particular stew combination with both beef and chicken, either way it tastes great.

Stew
        • 1 lb of protein (ground beef, ground lamb, bite sized chicken, mystery meat)
        • 2 onions (chopped)
        • 4 crushed cloves of garlic
        • 2 cups of frozen vegetables
        • 2 cans of chickpeas (drained)
        • 1/2 tsp of salt
        • 1/2 tsp of ground pepper
        • 2 tsp of ground cumin
        • 2 tsp of ground turmeric
        • 2 tsp of paprika
        • 4 cups of broth/stock (beef, chicken, or vegetable)
        • 1/4 cup of raisins


Heat a large pot. Saute the garlic with the onions until the onions are translucent and soft. Add the frozen vegetables, and saute them until the mixture is warm. Add the chickpeas, salt and all the spices. Stir.

At this point in the cooking process, you'll want to add the protein if it is something like ground beef or dark chicken meat. If you're cooking with white chicken meat (i.e. chicken tender/breast), you'll want to hold off until about 25 minutes before serving.

Add the raisins and broth/stock, and bring the pot up to a boil and simmer for approximately 30 minutes.

In the meantime, you can get started on the couscous.

Couscous
        • 2/3 tsp of salt
        • 1/3 tsp of ground turmeric
        • 1 cup of broth/stock (beef, chicken, or vegetable)
        • 3 tsp of olive oil
        • 1 cup of couscous

In a separate pot, bring the broth/stock up to a gentle boil, add the oil, salt and ground turmeric, and turn off the heat. Then add the couscous and stir. If the couscous is a little wet after a few minutes of stirring, add some more couscous. Since the stew will be served over a bed of couscous, it is better to err on the side of having couscous that is a tad bit dry.


Yum!

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