Thursday, July 15, 2010

Eating Regularly.

I have a "problem" with eating regularly. No I'm not anorexic! I just don't eat on a regular schedule. This "problem" is worse when I am living alone, because when I have no one to cook for, I don't particularly bother to cook or feel the need to eat at regular time points.

Because the "ball and chain" will be overseas visiting relatives for a couple weeks, I plan to mitigate my "problem" by making a conscious effort to document my food intake.

Today's dinner was salad. I made it with salad greens, cherry tomatoes, sunflower seeds, chickpeas, and blue cheese. The dressing was a simple balsamic vinaigrette made with balsamic vinegar, olive oil, salt, and pepper.

No comments: